Not Feeling Confident to Speak English? Your Brain Has the Answer
by Fernanda Carvalho I often see people who have been studying English for years constantly experiencing feelings of frustration because they still don’t feel confident in their communication. This lack
Practice Mindfulness to Improve your Communication
by Fernanda Carvalho The other day I had an insightful conversation with one of my students about feeling shy and uncomfortable when interacting with people in English, whether in formal